Last Updated on May 2, 2022 by Chin Yi Xuan
At the very core, I found that the habit of sleeping earlier, meditating, exercising, and yes, even becoming a better investor boils down to one thing:
Being intentional with the process.
To build towards a habit or a goal, the simplest way to actually be intentional is to start writing down our focus and intention daily. This needs to be extremely honest and something that we’d actually fulfill.
I like this particular quote from Brendon Burchard (author of High Performance Habits):
“First, it is an intention. Then a behavior. Then a habit. Then a practice. Then a second nature.
Then, it is simply who you are.”
Whatever habits or milestones that you want to achieve, participate in the process with great intent.
In other words, live intentionally.
